webinar

Applied Anatomy in Sprint &Hurdles

Prof. Hamdy Abdel Rahim

 Director AADCcairo

Dr. Hossam Zaidan

 Capital University

May 19–20, 2026

 We’ll discuss:

1. The Concept of Applied Anatomy and Scientific Integration

• Descriptive vs. Applied Anatomy
• Integrating the Sciences
• Energy System

2. Age Windows and Developing Speed Fibers

• Muscle Fiber Type
• Development Windows

3. Sprint Biomechanics Analysis and a Case Study of Usain Bolt

• Overcoming Anatomical Imbalances
• Factors that Set Us Apart

4. Key Muscle Groups in Sprinting and Hurdles

• Tibialis Anterior
• Iliopsoas (Hip Flexor)
• Calf Muscles (Gastrocnemius & Soleus)

5. Muscle Slings and Core Stability (Core Slings)

•  Anterior Oblique Sling:
• Posterior Oblique Sling
• Rotator Cuff Muscles

6. Muscle Balance and Strength Ratios for Injury Prevention

• Impact Loads
• Preventive Anatomical Ratios